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EXPLAINING MASSAGE THERAPY

March 18, 2021

EXPLAINING MASSAGE THERAPY

Massage therapy is a healing art that dates back to the old ages. It uses gentle pressure applied to pressure points of the body using both hands and/or a hand-held device. Massage techniques can be used alone, using hands, fingers, palms, elbows, shoulders, feet, or some kind of mechanical device. Massage is most commonly applied with fingers, thumbs, elbows, forearms, knees, feet, or even a manual device.

Massage therapy is a form of holistic healthcare that utilizes techniques from Chinese medicine to promote relaxation and reduce stress. Massage uses various massage techniques to stimulate the body, relieve pain, and release stress. These techniques are used by many healthcare professionals including chiropractors and athletic trainers as part of their daily practice. Massage techniques can also be purchased separately as a manual therapy to help reduce stress and improve the health of your mind and body. Massage therapists and aestheticians are licensing in most states to perform these therapeutic procedures.

I've personally benefited from massages as a part of my weekly routine. I'm able to sleep better, laugh more, wake up more refreshed and alert. There are a variety of massage techniques that massage therapists use to provide relief to their patients; it varies widely based on the area of study and training of a massage therapist.

Massage therapy programs provide instruction in the proper technique for the specific ailment. This is achieved through a patient's history and a thorough exam of the patient. Massage therapy programs usually begin with a basic body scan of the whole body. From this, the individual is led through a series of different massage movements which focus on the specific problem areas. After receiving the appropriate treatment, the patient can expect improvement in the condition of his or her muscles.

Massage therapy is not limited to the practice of therapeutic touch; other massage techniques have also been developed for those who seek comfort and relaxation. Different types of massages include Shiatsu, Swedish, deep tissue, sports massage, reflexology, acupressure and Hawaiian. Each different type has its own benefits and advantages. It is important to consider the type of treatment you are looking for prior to selecting a healthcare provider.

In order to properly treat the human body, it is imperative to properly diagnose the condition of the individual. Massage therapy may offer relief from pain, but if the cause is not treated, the results may not last long. A massage therapist may offer relief from sore muscles and discomfort by stimulating the immune system. Other conditions that may require different types of treatments include those that are due to injuries sustained in an accident, conditions that affect the respiratory system and those that affect the nervous system.

Call us today to book your massage therapy treatment.

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